I enjoy and embrace the practice of cognitive behavioral therapy and continually see firsthand the positive transformations that so many people make in their self awareness, motivation, relationships, business endeavors and social interactions. Improving the quality of their lives is recognized in the good work we do together.
Assisting the person, couple, or family in optimizing their communication, conflict resolution and consistency, while developing and enhancing internal and external coping strategies and resources, are some of the outcomes accomplished in therapy. I also help clear trauma through Rapid Resolution and hypnosis.